What are the stories you're telling yourself?
Your inner "business narratives" are the stories your brain creates to make sense of what you experience in business. EVERY entrepreneur has them!
So what are your narratives?
👆 This is one of the most important questions you will ever ask yourself about your business!
Those narratives guide our thoughts, emotions and actions in our business, and if we don't even know what they are (or that they're there) then we are ruled by something we aren't even aware of.
Do any of these stories sound familiar?
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“I don't know if I'm cut out for this.”
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"I’m not as talented or capable or beautiful as [insert comparison person here]."
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"I’m not ready yet—I need to learn more before I can try again."
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"I’m too late to the game—it’s already been done by someone better."
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“God doesn't actually want my business to take off, because He only wants to sanctify me through hardship.”
These narratives often run in the background, shaping how we make decisions, show up, and move through our business.
And here’s the thing:
If we aren't intentional about recognizing these narratives, processing them with God, and aligning them to the truth, they WILL hold us back in our business.
That’s exactly why I created the Own Your Emotions course. This course helps you uncover the stories you’re telling yourself, process the emotions tied to them, and reframe those narratives in a way that’s biblically grounded and emotionally healthy.
Introducing:
The Own Your Emotions Course
What You Get:
7 Bite-Sized Video Lessons
These easy-to-consume lessons break down the 7 steps to navigating your emotions in a healthy, biblical way, so you can confidently build the business God has called you to! No more feeling stuck or spending your precious energy battling with imposter syndrome, fear, or perfectionism. If you're ready to move forward in biblical confidence, these trainings are for you!
Workbook
Your personal roadmap to emotional clarity! This workbook has everything you need to stay organized and take action. It’s designed to help you turn those ‘aha’ moments into immediate, tangible results for your business—because breakthroughs shouldn’t just stay on paper.
Quick Emotional Reset Toolkit
This practical toolkit is here to help you apply what you’ve learned—fast—without rewatching the whole course. Handle emotional challenges in real time and get back to leading your business with clarity and confidence.
Weekly Reflection Prompts for Emotional Awareness
These simple and intentional prompts help you pause, reflect, and reconnect with your emotions. No more getting blind-sided by neglected emotions! Stay grounded, aligned with God’s truth, and make wiser business decisions—week after week.
🥳 PLUS THESE BONUSES! 🥳
Journaling Prompts
Don’t let emotions swirl around in your head—get them out on paper with these thoughtful, intentional journaling prompts. Designed to help you process your emotions, align with God’s Word, and gain clarity for your next steps, these prompts make navigating emotions in business both practical and powerful.
Group Coaching Call
if you join before December 13, 2024 you will get access to a group coaching call where you can bring *your* questions and get direct answers from me!
Phone Wallpapers
Keep the encouragement coming all day long with these beautifully designed, Scripture-inspired phone wallpapers! Whether you’re stuck in a tough moment or just need a reminder of Who is in control, these wallpapers will help you refocus on God’s promises and stay grounded in your kingdom calling.
5 Devotionals Tailored to Business Emotions
These aren’t your typical fluffy, feel-good devotionals. These are rich, truth-packed, Scripture-filled devotionals designed to meet you in the very real emotional struggles of business—like imposter syndrome, perfectionism, fear of rejection, uncertainty, and comparison. Each one will help you anchor your emotions in God’s truth so you can navigate challenges with the wisdom and presence of Jesus.
Own Your Emotions!
About the course...
"Own Your Emotions" is the course designed to help Christian women take dominion over their emotions and their business so that they can step confidently into the areas God has asked them to show up!
Here's the truth...
Our emotions aren’t the enemy. They’re actually a gift from God—designed for your good, to guide and grow you when handled in the right way. But if we ignore or stuff our emotions, they don’t go away—they create narratives that hold us back from the calling God has given us.
The World's Advice? "Just Fix Your Mindset!"
And don't get me wrong, I'm a big fan of mindset work! But skipping over emotions or silencing them isn’t God’s way—and it’s not emotionally healthy either. 😬 That’s why this course will teach you a biblical, practical process for working with your emotions, not against them.
Grounded in Scripture and inspired by the Psalms, you’ll learn a step-by-step framework for recognizing, processing, and moving through your emotions quickly and effectively. And yes, we’ll use powerful practices like lament (straight from the Psalms!) to process struggles honestly with God, instead of bypassing them.
This course will help you navigate
🎭 Imposter syndrome
💅 Perfectionism
🙅♀️ Fear of rejection or being “too salesy”
🤔 Decision-making uncertainty
💃 Comparison ...and more!
You don't need to stuff your emotions to be a good leader in your business
You don't need to rely on spiritual cliches for emotional management
You don't need to be ruled by your emotions
You don't need to stop everything in your business and go to therapy full time
(most likely 😉)
you need a practical toolkit for managing the emotions of being a business owner.
If you’re ready to build the business God has called you to, free from emotional paralysis and grounded in biblical confidence (no weak, “you’re enough!” sentimentality here!) then this course is going to be a game changer!
We can’t afford to let our enemy hold us back in fear and uncertainty any longer. It’s time to build businesses that make an impact for the Kingdom and step fully into the capable woman he’s created you to be!
Frequently Asked Questions
How long do I have access to the course?
You have life-time access to the course materials!
What if I don’t struggle with emotions all the time? Is this still for me?
Yes! I am a pretty even-keel person, and not particularly emotional. But this course grew out of my own need for emotional awareness (I'd been stuffing some of my emotions) and emotional resilience. We all know what it feels like when you're feeling great and then comparison, imposter syndrome, or fear of failure hit you out of nowhere. We need resilience to keep us going!
What if I need therapy?
I'm working on partnering with some solid Christian therapists I know and trust who are licensed therapists. If you have issues that run deeper than this course can address like deep traumas, or childhood wounds, there will be resources and trained experts to help!
Will you add to the course?
Yes! This topic is a core part of my buisness' messaging, so I am continuing to add valuable content and tools over time! In other words, the sooner you buy, the more bang for your buck you will get (cause this course is going to get more expensive with time!)
Will this work for me if I've been in business a long time?
Yes! Most entrepreneurs are never taught emotionally healthy and biblically-based practices for navigating their emotions. Because of this, you can actually develop unhealthy coping mechanisms that "work" to get you success but harm your emotional and spiritual well-being. This is a great reset for you if you're in that boat!
Do you believe in therapy?
Yes! In fact, I'm in therapy myself. I have run my course material past some of my therapist friends to make sure that what I'm teaching is emotionally healthy and will not be harmful (even unintentionally), and they loved it!
How are emotions different than mindset?
Emotions are one aspect that underly our mindset. So in addressing your emotions, we will make it possible for your mindset work to have more effect in your business!
How much time will this course take?
The course lessons are designed to be quick lessons you can watch in an afternoon. The bonus material is there to help you dig deeper if you want/need more material! I want this course to be direct and to the point so you can get back to your business (while also being robust enough with bonuses to give you all the support needed)!
I have more questions...
Reach out to me via email at rachel@vocasociety.com or DM me on Instagram here if you have any further questions! I'd love to help you figure out if this course is the right fit for you.